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earth-and-us

Health Benefits of Choosing the Organic Lifestyle

It is rather difficult for the most of us, especially in the holiday season, to refrain from the purposely-addicting junk food that jumps so easily in our mouth. Ok, we take it willingly. What we basically do is trade brief pleasure for the lengthy period of regret. As the famous …

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common eye disorder

7 Common Eye Disorders To Look Out For

Many people experience problems with their eyes or issues that affect their vision and eye disorders are relatively common, especially among older people. There are steps you can take to protect the eyes and reduce your risk of developing an eye condition, but often, there is nothing you can do …

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how to deal with panic attacks

How to Deal with Panic Attacks?

Panic attacks and anxiety, although similar, but are different in some aspects. It’s because of these similarities that people tend to put the both in a single basket; however for a successful treatment it is good to differentiate the two and proceed from that knowledge. Differences between Panic and Anxiety …

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5 Tips to Overcome Awkward Social Situations

Feeling socially awkward is something that everyone goes through once in a while. For some, this is just a matter of getting into a new situation where they don’t feel like they can be themselves. For others, social awkwardness is a lifelong struggle that severely hinders relationships, friendships and just …

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